Ever felt completely drained after socializing, even with people you love? That’s your social battery running low—and it’s completely normal. But what happens when you need to recharge, yet the guilt of saying no creeps in? Here's how to set boundaries without feeling like the villain in your own story.

Boundaries aren’t about pushing people away—they’re about protecting your peace and creating healthier, more fulfilling relationships. Learn how to set and reinforce boundaries in a way that feels empowering, respectful, and completely guilt-free.